Like the eternal quest to shed weight, life improvement features in almost everyone’s new year’s resolution. How do I shrink that burgeoning budget? how you turn your goal into actions steps are among some of the questions that constantly bothers the average mind. It doesn’t matter where you are on the globe or your financial status ranking, self-improvement matter to everyone.
Well, are you someone who’s passionate about self-growth? If you are, then you already know that there is nothing more meaningful that pursuing a life of personal development and betterment. We achieve the most out of life by constantly improving ourselves. This list will give you what you just need to realize exponential growth in your personal life. The good thing about this post is we cut all the unnecessary crap and give you raw, practical facts that you can easily apply in your life, enjoy.
#1 Love yourself
I know you expected something wordy and complicated. Well, sorry to burst your bubble. The first tip is to love yourself. Unfortunately, this simple command is easier said than done. Appreciate yourself every day because others might not. Everyday tell yourself how you are amazingly talented and deserve the best that life has to offer. Do this and in the long run, the words will start to resonate and you’ll start realizing the talents and qualities you process. It might feel weird at first, but after going through the process day after day, you’ll believe in it.
Well, ill cut the crap. Make a point to exercise every day or at least thrice a week. All the working up, lifting weights and sweat makes you feel good at the end of the session. This elevates both your mood and self-confidence. If you go to the gym and don’t feel it, put some more pressure, lift heavier weights with the help of a qualified trainer. By lifting heavier weights, you give your body a greater challenge and it exerts more effort realizing endorphins into your system. This is what makes you feel good after the session.
#3 Eat better
#4 Change your habits
Manners maketh the man. We are all made up of our habits and in that, we tend to follow the same routines every day which makes our life convenient, but dormant; soon laziness creeps in. Try to live a bit, instead of doing the same old thing every Sunday afternoon, you can go play soccer or take a family picnic. By changing our life’s routine, you keep your brain active and experience exponential mental growth.
#5 Set goals
Well, where do you plan to be in the next 5, 10 years? While you are busy reshuffling your life, make a point of setting your goals. Write them down, memorize and let them be a part of you. Oh, and don’t leave it there, pursue them with all zeal. The key to setting goals is starting small and building up to the major ones. Try also to make them manageable by using a shorter time frame so that you don’t give up on any one of them.
#6 Accept failure
#7 Create a mission statement
It's not as far-fetched as you think. You need to know who you are, your values and what you believe in. create a personal statement that defines you and will act to remind you of what values you stand for. don’t injure yourself trying to create a perfect statement, just try out something simple that you will improve on overtime.